Sonntag, 4. Mai 2025// 18 00 - ca 22 00 //

25€ - 55 € sliding scale

No registration// Just Drop In// workshop in english//

Have you ever said “yes” when you really meant “no”? Or stayed silent when your body screamed “please”? Have you ever touched someone “because you’re supposed to”—or let yourself be touched when your whole system whispered “not like this”?

If any of that sounds familiar, welcome. You’re not broken. You’re human. And you’re warmly invited to a workshop where we begin to explore something both radical and deeply human: knowing what you want—and having the courage to say it out loud.

This playful, 4-hour introductory workshop offers a first glimpse into the Wheel of Consent®, a deceptively simple yet powerful framework for navigating giving and receiving with more clarity, freedom, and integrity. No prior experience needed, just a curious body and an open mind.

What we’ll do (and what we won’t):
This is not a full training—it’s a taste, a beginning. You’ll be introduced to the core principles of the Wheel and get to experience some of them through playful, embodied exercises. We’ll tap into essential questions:

– Who is doing?
– Who is it for?
– What do I actually want?
– And how do I feel safe enough to ask for it?

To answer any of these, one thing matters most: can you feel yourself?
Self-awareness—of your desires, your boundaries, your “yes” and your “no”—isn’t always easy. That’s why the Wheel of Consent is a practice. A practice of slowing down. Of listening. Of reconnecting with the wisdom of your body. And learning to act from there.

You’ll learn:

• ·        The basic structure of the Wheel
• ·        How to tell who it’s for - and why that changes everything
• ·        Why boundaries don’t shut things down, but create real freedom
• ·        How noticing your own truth is the first step to consent

This workshop is clothes-on, consent-based, and low-pressure. No one will be asked to do anything they don’t want. Come solo or with a friend. Curiosity is mandatory. Participation is always optional.

This is your invitation to slow down, tune in, and begin.

Judith Salamander

Judith is a touch artist, sexological bodyworker, somatic coach—and a curious human being. For over a decade, she’s been supporting people in reconnecting with their bodies through massages, coachings, and workshops.

She creates spaces for playful, embodied exploration—acknowledging that we have to feel safe enough in order to go exploring and having adventures!

She believes that the ability to connect to yourself is the foundation for connecting with others. And the Wheel of Consent is one the most exciting and effective tools, she’s encountered on her journey.

She is currently in training to become a certified Wheel of Consent® facilitator.